Thrive Wellness Wednesdays
The HeartMath® System: Connecting Hearts and Minds
Wednesday, October 25, 3:00 - 5:00 pm, Virtual
Don't miss out on this 2-hour workshop led by HeartMath's Organizational Division Co-Directors, Robert Browning and Sheva Carr, as they guide you through powerful techniques that connect the heart and mind.
Discover how to self-regulate your autonomic nervous system and emotions through heart rate variability self-regulation to reduce stress and optimize over 1,400 physiological events in the body and brain. These methods can help you improve physical and psychological wellness, cognitive capacity, resilience, innovative solution-seeking, greater fulfillment, better teaming, and access to evidenced-based intuitive clarity/inner guidance.
We will also learn how to apply self-regulation to visioning and strategy in the workplace for improved hiring, staff engagement, retention, and collaborative success.
Each participant who attends will be given the option to follow up with a complimentary private (individual or team) consultation with a licensed HeartMath trainer. Read more about HeartMath here.
*Zoom information will be provided to registered attendees.
Register Here
Meet Our Speakers
Program, CEO of Heart Ambassadors, Executive Director of The Fyera Foundation, and Co-Vice President and UN Delegate for UN Peace Messenger organization Pathways To Peace. Read more about Sheva.
Robert Browning, PhD (h.c.)
Robert Browning, PhD (h.c.) is HeartMath's Organizational Division Co-Director of Healthcare, Director for Health Partnerships, and Senior Master Trainer. For over 27 years with HeartMath, he’s trained more than 25,000 individuals in heart-based living and helps lead programs at Kaiser Permanente, Stanford, Ascension, Dignity, and the VA. Read more about Robert.
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